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<channel>
	<title>Mission Cycling News</title>
	<atom:link href="http://www.missioncycling.org/wp/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.missioncycling.org/wp</link>
	<description>The blog for the sleekest cycling club in the 94110 zipcode.</description>
	<pubDate>Tue, 06 Jan 2009 02:22:21 +0000</pubDate>
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			<item>
		<title>Use A Bike Rack - Then You&#8217;re Done</title>
		<link>http://www.missioncycling.org/wp/2009/01/05/use-a-bike-rack-then-youre-done/</link>
		<comments>http://www.missioncycling.org/wp/2009/01/05/use-a-bike-rack-then-youre-done/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 02:12:27 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=740</guid>
		<description><![CDATA[
We need more line dancing in this world.  Have the best Monday of your entire life.
]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/eoFFg0W9UME&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/eoFFg0W9UME&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>We need more line dancing in this world.  Have the best Monday of your entire life.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mission Cycling Parties - Holiday Style</title>
		<link>http://www.missioncycling.org/wp/2008/12/28/mission-cycling-parties-holiday-style/</link>
		<comments>http://www.missioncycling.org/wp/2008/12/28/mission-cycling-parties-holiday-style/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 17:31:39 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=717</guid>
		<description><![CDATA[

]]></description>
			<content:encoded><![CDATA[<div id="attachment_718" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-718" title="3131256191_3e6cb9b2db" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/12/3131256191_3e6cb9b2db-300x252.jpg" alt="" width="300" height="252" /><p class="wp-caption-text">#3 &amp; Caroline</p></div>
<div id="attachment_719" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-719" title="3131255319_af6bbebc6f" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/12/3131255319_af6bbebc6f.jpg" alt="" width="500" height="433" /><p class="wp-caption-text">Dylan, I thought you were dressing up as Santa?</p></div>
<div id="attachment_720" class="wp-caption alignnone" style="width: 340px"><img class="size-full wp-image-720" title="3131255735_7aa8cb63fd" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/12/3131255735_7aa8cb63fd.jpg" alt="" width="330" height="500" /><p class="wp-caption-text">Dad, who is that girl?</p></div>
<p style="text-align: left;">
<p style="text-align: left;">
<div id="attachment_722" class="wp-caption alignnone" style="width: 421px"><img class="size-full wp-image-722" title="3131255989_2e359452db" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/12/3131255989_2e359452db.jpg" alt="" width="411" height="500" /><p class="wp-caption-text">Dude, what kind of cranks are you using?</p></div>
<div id="attachment_723" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-723" title="3131255881_39f75e5b571" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/12/3131255881_39f75e5b571.jpg" alt="" width="500" height="302" /><p class="wp-caption-text">Ryan and Kimmer smell fun</p></div>
<div id="attachment_724" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-724" title="3132084214_deb2ef656e" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/12/3132084214_deb2ef656e.jpg" alt="" width="500" height="358" /><p class="wp-caption-text">Cheeeeeeeeeeese.  Psst, Rachel, did he take the picture yet?</p></div>
<div id="attachment_725" class="wp-caption alignnone" style="width: 510px"><img class="size-full wp-image-725" title="3132085066_fbd2ef15ff" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/12/3132085066_fbd2ef15ff.jpg" alt="" width="500" height="348" /><p class="wp-caption-text">Kathleen, aren&#39;t I really funny?</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Submit an Epic Ride to Rapha</title>
		<link>http://www.missioncycling.org/wp/2008/12/23/submit-an-epic-ride-to-rapha/</link>
		<comments>http://www.missioncycling.org/wp/2008/12/23/submit-an-epic-ride-to-rapha/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 17:03:53 +0000</pubDate>
		<dc:creator>Dylan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=712</guid>
		<description><![CDATA[Rapha is asking for submissions for new rides for their &#8216;Rapha Continental&#8217; ride series next year. From their website:
&#8220;&#8230;we are looking for 25 riders to lead 25 different rides around the country. If you are a committed rider with knowledge of a great local ride, we’re offering you the chance to lead and become part [...]]]></description>
			<content:encoded><![CDATA[<p><img class="float: left;" src="http://www.rapha.cc/continental/images/intro.png" alt="" width="224" height="141" />Rapha is asking for submissions for new rides for their &#8216;Rapha Continental&#8217; ride series next year. From their website:</p>
<p><em>&#8220;&#8230;we are looking for 25 riders to lead 25 different rides around the country. If you are a committed rider with knowledge of a great local ride, we’re offering you the chance to lead and become part of the team of Rapha riders for a day. To be documented in a series of stunning images and elegant prose, the story of your ride will then join those already archived in the Rapha Continental, the pre-eminent account of North American road riding. As a thank you, Rapha will provide each host rider with a Rapha product bundle to enable them to look and feel part of the team.&#8221;</em></p>
<p>I&#8217;m sure we all know of some great rides - submit them and let&#8217;s team Mission Cycling up with Rapha again next summer.</p>
<p><a href="http://www.rapha.cc/continental/index.php?page=689&amp;utm_medium=email&amp;utm_source=email&amp;utm_content=521655930&amp;utm_campaign=Rapha+Continental+Calling+2009+_+dydte&amp;utm_term=http%3a%2f%2fwww.rapha.cc%2fcontinental%2findex.php%3fpage%3d689" target="_blank">Here&#8217;s the link to the submission page.</a></p>
<p>And here&#8217;s the link to the ride we did with them this past summer: <a href="http://www.rapha.cc/continental/index.php?page=596" target="_blank">Palo Alto Gentlemen&#8217;s Ride</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mission Cycling Holiday Party</title>
		<link>http://www.missioncycling.org/wp/2008/12/08/mission-cycling-holiday-party/</link>
		<comments>http://www.missioncycling.org/wp/2008/12/08/mission-cycling-holiday-party/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 18:15:59 +0000</pubDate>
		<dc:creator>Dylan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=707</guid>
		<description><![CDATA[
It&#8217;s time to celebrate our inaugural year of quality cycling with quality people. Let&#8217;s get together and re-live our first year with some beer, wine and food (thankfully not Shot Bloks and GU although that was discussed). Please join us at Coffee Bar on Wednesday, December 17th from 6pm to 9pm.
We&#8217;ll have some gear samples [...]]]></description>
			<content:encoded><![CDATA[<p><img title="Mission Cycling Holiday Party" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/12/holidayparty1.jpg" alt="" width="470" /></p>
<p>It&#8217;s time to celebrate our inaugural year of quality cycling with quality people. Let&#8217;s get together and re-live our first year with some beer, wine and food (thankfully not Shot Bloks and GU although that was discussed). Please join us at Coffee Bar on Wednesday, December 17th from 6pm to 9pm.</p>
<p>We&#8217;ll have some gear samples to try on so you can pre-order next year&#8217;s kit. We&#8217;ll also be making some announcements about plans for 2009. A key part of next year&#8217;s rides will be arranging different speed rides so that EVERYONE can find a group to fit their ability and hangover level. There will also be some new sponsorship opportunities if your company is interested.</p>
<p>If you haven&#8217;t been out on a ride in a while please make this event - we&#8217;d love to see you. And feel free to bring friends and family.</p>
<p><strong>The details:</strong></p>
<p><strong>Mission Cycling Holiday Party<br />
12/17/08<br />
6pm - 9pm<br />
Coffee Bar (corner of Florida/Mariposa <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Mariposa+St+%26+Florida+St,+San+Francisco,+CA+94110&amp;sll=37.0625,-95.677068&amp;sspn=41.682395,81.914062&amp;ie=UTF8&amp;z=16&amp;g=Mariposa+St+%26+Florida+St,+San+Francisco,+CA+94110&amp;iwloc=addr" target="_blank">MAP HERE</a>)<br />
Plenty of parking</strong></p>
<p>See you there!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Winterfest</title>
		<link>http://www.missioncycling.org/wp/2008/12/03/winterfest/</link>
		<comments>http://www.missioncycling.org/wp/2008/12/03/winterfest/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 18:10:53 +0000</pubDate>
		<dc:creator>Dylan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=703</guid>
		<description><![CDATA[
Hey friends, it&#8217;s that time of year again. Time for the SF Bike Coalition&#8217;s annual Winterfest party. If you&#8217;ve never been you should rally your posse and check it out. It&#8217;s a really good time. Here&#8217;s what you can expect:

Great deals in the silent and live auctions for new bikes, bike-gear, local artwork and the [...]]]></description>
			<content:encoded><![CDATA[<p><img title="Winterfest Invite" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/12/winterfest-invite.jpg" alt="" width="470" /></p>
<p>Hey friends, it&#8217;s that time of year again. Time for the SF Bike Coalition&#8217;s annual Winterfest party. If you&#8217;ve never been you should rally your posse and check it out. It&#8217;s a really good time. Here&#8217;s what you can expect:</p>
<ul>
<li><strong>Great deals in the silent and live auctions</strong> for <a id="hq_r" title="hot new bikes, top end bike gear, bike tours" href="http://www.sfbike.org/?wf_auction_08" target="_blank">new bikes, bike-gear</a>, <a id="apga" title="65 pieces of top local artwork" href="http://www.sfbike.org/?wf_art_08" target="_blank">local artwork</a> and the best local restaurant &amp; health gift certificates and many, many other goodies.</li>
<li>Endlessly <strong>flowing beer taps</strong> courtesy of <a id="uv9s" title="New Belgium Brewery" href="http://www.newbelgium.com/index.php" target="_blank">New Belgium Brewery</a></li>
<li>Booty shaking live music by Brass Mafia, featuring Dublin &amp; grooves by DJ a record player named adam</li>
<li>The famously fun <a href="http://www.markj.net/album/2007/winterfest07/index.html" target="_blank">photobooth</a></li>
<li>Food provided by Askew Grill</li>
<li>A regular <strong>who&#8217;s who of local politicians</strong>, and your favorite bike pals.</li>
<li>Kevin will be dressed as an elf. Again.</li>
</ul>
<p>But don&#8217;t take my word for it. Get the details here: <a href="http://www.sfbike.org/?winterfest" target="_blank">WINTERFEST</a></p>
<p>Merry Wednesday to all.</p>
]]></content:encoded>
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		<item>
		<title>Not so bad for November.</title>
		<link>http://www.missioncycling.org/wp/2008/11/24/not-so-bad-for-november/</link>
		<comments>http://www.missioncycling.org/wp/2008/11/24/not-so-bad-for-november/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 06:47:24 +0000</pubDate>
		<dc:creator>Dylan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=696</guid>
		<description><![CDATA[What a great weekend this turned out to be. Great here in SF for some winter, no-wind, no-fog riding and awesome for Kathleen and Coach Andrew who put up some amazing times at Ironman Arizona. Kathleen finished 20th in her division with a time of 11:53:54 and Coach Andrew posted an amazing 10:25:40 - IN-SANE! [...]]]></description>
			<content:encoded><![CDATA[<p>What a great weekend this turned out to be. Great here in SF for some winter, no-wind, no-fog riding and awesome for Kathleen and Coach Andrew who put up some amazing times at Ironman Arizona. Kathleen finished 20th in her division with a time of 11:53:54 and Coach Andrew posted an amazing 10:25:40 - IN-SANE! You can check their detailed stats at: <a href="http://ironman.com/events/ironman/arizona?show=tracker&amp;year=2009" target="_blank">IRONMANLIVE.COM</a> (Kathleen is bib#: 2304 and Andrew is bib#: 1112).</p>
<p><img class="alignnone size-full wp-image-694" title="Mission Cycling" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/title.jpg" alt="" width="470" height="353" /></p>
<p><img class="alignnone size-full wp-image-689" title="Mission Cycling" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/parkgroup.jpg" alt="" width="470" height="353" /></p>
<p><img class="alignnone size-full wp-image-688" title="Mission Cycling" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/donscott.jpg" alt="" width="470" height="353" /></p>
<p><img class="alignnone size-full wp-image-687" title="Mission Cycling" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/city.jpg" alt="" width="470" height="353" /></p>
<p><img class="alignnone size-full wp-image-686" title="Mission Cycling" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/bikepath.jpg" alt="" width="470" height="353" /></p>
<p><img class="alignnone size-full wp-image-697" title="Mission Cycling" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/kruff1.jpg" alt="" width="470" height="353" /></p>
<p><img class="alignnone size-full wp-image-692" title="Mission Cycling" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/ryanwater.jpg" alt="" width="470" height="353" /></p>
<p><img class="alignnone size-full wp-image-690" title="Mission Cycling" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/pizzapark.jpg" alt="" width="470" height="353" /></p>
<p><img class="alignnone size-full wp-image-693" title="Mission Cycling" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/sunset.jpg" alt="" width="470" height="353" /></p>
]]></content:encoded>
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		<item>
		<title>K-Ruff vs AZ</title>
		<link>http://www.missioncycling.org/wp/2008/11/20/k-ruff-vs-az/</link>
		<comments>http://www.missioncycling.org/wp/2008/11/20/k-ruff-vs-az/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 19:40:07 +0000</pubDate>
		<dc:creator>Dylan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=682</guid>
		<description><![CDATA[Kathleen is at it again. She&#8217;s off to Tempe this weekend to compete in Ironman Arizona. Amazing! I think she&#8217;s done like a thousand of these and she just doesn&#8217;t stop.
Let&#8217;s all shoot her some good vibes for a great race. The big event is this Sunday 11/23.
On the day, you can follow her ass-kicking [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-681" title="kruff" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/kruff.jpg" alt="" width="250" height="289" />Kathleen is at it again. She&#8217;s off to Tempe this weekend to compete in Ironman Arizona. Amazing! I think she&#8217;s done like a thousand of these and she just doesn&#8217;t stop.</p>
<p>Let&#8217;s all shoot her some good vibes for a great race. The big event is this Sunday 11/23.</p>
<p>On the day, you can follow her ass-kicking progress by going to <a href="http://www.ironman.com " target="_blank">IronmanLive.com</a> and entering her number: <strong>2304</strong>.</p>
<p>Go K-Ruff!!!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wondering about pro bike fitting?</title>
		<link>http://www.missioncycling.org/wp/2008/11/20/wondering-about-pro-bike-fitting/</link>
		<comments>http://www.missioncycling.org/wp/2008/11/20/wondering-about-pro-bike-fitting/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 19:16:54 +0000</pubDate>
		<dc:creator>Dylan</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=677</guid>
		<description><![CDATA[
Maybe this article from the NY Times will have some info you&#8217;ll find interesting&#8230;
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://graphics8.nytimes.com/images/2008/11/20/fashion/20fitness-600.jpg" alt="" width="470" /></p>
<p><a href="http://www.nytimes.com/2008/11/20/health/nutrition/20fitness.html?_r=1&amp;ei=5070&amp;adxnnl=1&amp;emc=eta1&amp;adxnnlx=1227207656-fx0poekOnj8tKejjOWbn+A" target="_blank">Maybe this article from the NY Times will have some info you&#8217;ll find interesting&#8230;</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Paradise Indeed</title>
		<link>http://www.missioncycling.org/wp/2008/11/16/pardise-indeed/</link>
		<comments>http://www.missioncycling.org/wp/2008/11/16/pardise-indeed/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 02:36:42 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=656</guid>
		<description><![CDATA[
Coffee in Tiburon


Chuck, Mission Cycling Wrench


Nick is singing Borderline.  I kid you not.

Go Shorty. It&#8217;s your birthday

Scott tells Dylan that he&#8217;s actually &#8220;that guy from Nantucket.&#8221;

&#8220;Hobe, you&#8217;ve gotta rent Nightshift.&#8221;

Don saluting Hobe&#8217;s magnificent Camino Alto climb.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-657 aligncenter" title="group" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/group.jpg" alt="Coffee in Tiburon" width="470" height="134" /><br />
Coffee in Tiburon</p>
<div class="mceTemp">
<p style="text-align: center;"><img class="aligncenter" title="chuck" src="http://farm4.static.flickr.com/3229/3036968498_4ea8cc9a94.jpg?v=0" alt="Chuck, Mission Cycling Wrench, takes on calories." width="375" height="500" /><br />
Chuck, Mission Cycling Wrench</p>
</div>
<p style="text-align: center;"><img class="aligncenter" title="nick" src="http://farm4.static.flickr.com/3026/3036132655_22a1ce03d5.jpg?v=0" alt="Nick is singing Borderline.  I kid you not." width="375" height="500" /></p>
<p style="text-align: center;">Nick is singing Borderline.  I kid you not.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3057/3036133261_00eeed37fb.jpg" alt="Go Shorty. Its your birthday" width="470" /><br />
Go Shorty. It&#8217;s your birthday</p>
<p style="text-align: center;"><img class="aligncenter" title="d" src="http://farm4.static.flickr.com/3178/3036967534_890a41b326.jpg?v=0" alt="Dylan tells Scott that he's the guy from Nantucket" width="375" height="500" /><br />
Scott tells Dylan that he&#8217;s actually &#8220;that guy from Nantucket.&#8221;</p>
<p style="text-align: center;"><img class="aligncenter" title="andrew" src="http://farm4.static.flickr.com/3167/3036968208_d50dae8b9b.jpg" alt="Hobe, you've gotta rent Nightshift asap" width="470" /></p>
<p style="text-align: center;">&#8220;Hobe, you&#8217;ve gotta rent Nightshift.&#8221;</p>
<p style="text-align: center;"><img class="alignnone" title="don" src="http://farm4.static.flickr.com/3036/3036967708_22ef2b49c3.jpg" alt="" width="470" /></p>
<p style="text-align: center;">Don saluting Hobe&#8217;s magnificent Camino Alto climb.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ain&#8217;t life grand?</title>
		<link>http://www.missioncycling.org/wp/2008/11/07/aint-life-grand/</link>
		<comments>http://www.missioncycling.org/wp/2008/11/07/aint-life-grand/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 16:50:33 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Beat this: looking down over San Francisco at 6:55 AM.]]></category>

		<guid isPermaLink="false">http://www.missioncycling.org/wp/?p=648</guid>
		<description><![CDATA[
&#8220;Beat this: looking down over San Francisco at 6:55 AM.&#8221;   Thanks Andrew!

]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="img_1320" src="http://www.missioncycling.org/wp/wp-content/uploads/2008/11/img_1320-300x214.jpg" alt="" width="300" height="214" /></p>
<p style="text-align: center;"><strong>&#8220;Beat this: looking down over San Francisco at 6:55 AM.&#8221;   Thanks Andrew!<br />
</strong></p>
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